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Title details for Insight Meditation by Joseph Goldstein - Available

Insight Meditation

by Joseph Goldstein
ebook
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A leading meditation teacher and the co-founder of the Insight Meditation Society offers “an intelligent, thorough, startlingly clear” overview of Buddhism and Western vipassana practice” (Los Angeles Times)
In Insight Meditation, Joseph Goldstein provides an overview of Buddhist practice and its context generally while focusing on vipassana meditation specifically. He covers what the path itself is composed of, how to practice, what freeing the mind is all about, how karma works, the connection between psychology and dharma practice, and a look at what selflessness really is. The concluding chapter is a detailed exploration of how to practice in the world, touching on topics like the art of communication, family relationships, work and livelihood, dying, and how to really be of benefit to others.
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Publisher: Shambhala

Kindle Book

  • ISBN: 9780834824454
  • Release date: January 12, 2012

OverDrive Read

  • ISBN: 9780834824454
  • Release date: January 12, 2012

EPUB ebook

  • ISBN: 9780834824454
  • File size: 443 KB
  • Release date: January 12, 2012
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Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Religion & Spirituality Self-Improvement Nonfiction

Languages

English

A leading meditation teacher and the co-founder of the Insight Meditation Society offers “an intelligent, thorough, startlingly clear” overview of Buddhism and Western vipassana practice” (Los Angeles Times)
In Insight Meditation, Joseph Goldstein provides an overview of Buddhist practice and its context generally while focusing on vipassana meditation specifically. He covers what the path itself is composed of, how to practice, what freeing the mind is all about, how karma works, the connection between psychology and dharma practice, and a look at what selflessness really is. The concluding chapter is a detailed exploration of how to practice in the world, touching on topics like the art of communication, family relationships, work and livelihood, dying, and how to really be of benefit to others.
Expand title description text
Religion & Spirituality Self-Improvement Nonfiction